Julia Miller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,760 TOTAL
participant impact
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UP TO780gallons of waterhave been saved
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UP TO803minutesspent exercising
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UP TO2.0advocacy actionscompleted
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UP TO1,480milesnot traveled by car
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UP TO132meatless or vegan mealsconsumed
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UP TO598pounds of CO2have been saved
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UP TO445minutesspent learning
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UP TO158plastic containersnot sent to the landfill
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UP TO1,480milestraveled by carpool
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UP TO84zero-waste mealsconsumed
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UP TO2.0treesplanted
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UP TO2,650minutesspent outdoors
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UP TO3.3pounds of paperhave been saved
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UP TO1.0donationmade
Julia's actions
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Buildings
Install a Low-Flow Showerhead
Low-Flow Fixtures
I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Industry
Advocate For More Packaging Options
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Land Sinks
Local Perennial Biomass
Perennial Biomass Production
I will spend at least 90 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 60 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 150 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Buildings
Install A Toilet Tank Bank
Low-Flow Fixtures
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 4 tree(s) in my community, public parks, or backyard.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Transportation
Advocate For Greener Vehicles
Electric Cars, Hybrid Cars, Efficient Trucks
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Learn about Local Indigenous Practices
Indigenous Peoples' Forest Tenure
I will spend at least 90 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Industry
Become A Master Recycler/Composter
Recycling
I will sign up for a Master Recycler/Composter program in my area.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 90 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 45 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Action Track: Building Resilience
Connect With A Nonprofit
Health and Education
I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.
Industry
Reduce Single-Use Disposables
Bioplastics
I will avoid buying and using 3 single-use plastics and instead replace them with durable options.
Industry
Research Cement Alternatives
Alternative Cement
I will spend at least 60 minutes researching cement alternatives that reduce the carbon footprint of concrete.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Action Track: Building Resilience
Tour a Green Roof
Green and Cool Roofs
I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.
Electricity
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 90 minutes learning more about the energy generation potential of wave and tidal energy.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Health and Education
Make School More Affordable
Health and Education
I will raise funds to help make school affordable for girls around the world.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand Sinks Research PeatlandsMuch of Indonesia's peatlands have been drained so they could be replaced with palm oil or pulp and paper plantations. How can you make choices that help to protect peatlands, even if you live far away from one?
Julia Miller 4/01/2021 12:45 PMswitching from peat-based garden items to coconut coir-based growing media. using PCR paper and reducing purchase of processed foods helps also.-
Helen Dam 3/11/2024 12:49 AMGood day, esteemed individual! With utmost respect and admiration, I send my warmest greetings, hoping that Pokemon Infinite Fusion each moment of your day is filled with serenity, inspiration, and moments of pure bliss. May you navigate through life's journey with grace and embrace every opportunity that comes your way.
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REFLECTION QUESTIONIndustry Go PaperlessWhat do you want to prioritize over material 'stuff' in your own life?
Julia Miller 3/24/2021 7:18 AMi want to prioritize personal growth, new experiences, helping others, and furthering my education over material possessions. -
REFLECTION QUESTIONIndustry Advocate For More Packaging OptionsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Julia Miller 3/24/2021 7:17 AMmy biggest concerns about humankind's environmental impact are plastic waste creation, planned obsolescence, and the impact of global trade. -
REFLECTION QUESTIONIndustry Choose Recycled PaperGood job on choosing recycled paper! How can you take your action a step further?
Julia Miller 3/24/2021 7:15 AMi took this a step further by going paperless on communications from all institutions that offered it. -
REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Julia Miller 3/24/2021 7:14 AMi already refuse, repair, and repurpose a lot of items in my life. i always try to fix something i have before i consider replacing it, and when i do have to replace something, i look first to see if i can get a secondhand item so that i limit my environmental impact. -
REFLECTION QUESTIONAction Track: Healing & Renewal Tend A GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Julia Miller 3/24/2021 7:12 AMthe most significant experience i've had inn nature was when i grew food for the first time. it shifted my focus away from consumerism and altered my opinions on food waste, especially since i took tremendous time and care growing an item that only lasted for one meal. -
REFLECTION QUESTIONAction Track: Healing & Renewal Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Julia Miller 3/24/2021 7:10 AMi've noticed a lot of urban sprawl and revitalization/gentrification on my walks. with population growth happening rapidly where i live, infrastructure is improving, but access to natural areas is becoming restricted. -
REFLECTION QUESTIONLand Sinks Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Julia Miller 3/16/2021 10:43 AMi planted trees around my property. it helps mentally because they're relaxing to look at. physically it's nice to play in the dirt and tend to something and take care of it. -
REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Julia Miller 3/16/2021 10:42 AMi commute 30mi to and from work every day, so it would reduce my expenses as well as impact on the planet to drive a hybrid. -
REFLECTION QUESTIONTransportation Advocate For Greener VehiclesHow does advocating for green vehicles in your community connect to your values? How might you be able to get others involved in advocating for the shift to fuel-efficient vehicles?
Julia Miller 3/12/2021 10:20 AMin order to have a sustainable future, reliance upon finite resources must drop dramatically, if not altogether. the best way to get the ball rolling is to lead by example, and i plan to get a hybrid/electric car in the near future.