Darla Mills

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will spend at least 15 minutes learning more about the energy generation potential of micro wind.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.