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Priyanka Monga
"Be Happy"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 697 TOTAL
participant impact
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UP TO1,765minutesspent exercising
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UP TO1,495minutesbeing mindful
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UP TO160more servingsof fruits and vegetables
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UP TO68locally sourced mealsconsumed
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UP TO145minutesspent learning
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UP TO50conversationswith people
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UP TO40zero-waste mealsconsumed
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UP TO10treesplanted
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UP TO1,700minutesspent outdoors
Priyanka's actions
Action Track: Building Resilience
Tour a Green Roof
Green and Cool Roofs
I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Action Track: Building Resilience
Support Local Food Systems
Plant-Rich Diets
I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Building Resilience
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Action Track: Healing & Renewal
Plant Trees
Temperate Forest Restoration
I will plant 10 tree(s) in my community, public parks, or backyard.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food, Agriculture, and Land Use
Support Nutrient Management
Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Priyanka Monga 9/30/2021 9:26 AMDone with my tasks. It was a great fun.-
gefod jii 3/28/2023 1:57 AM -
Tommy Duprey 3/21/2023 10:46 PMThank you. Live IQ Subway Login
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Priyanka Monga 9/24/2021 3:38 PMDone with this week's activity, Another week with another goal... -
Priyanka Monga 9/23/2021 10:38 AMWalking while attending Dreamforce is great fun! -
Priyanka Monga 9/23/2021 10:37 AMWeekend tasks are about to complete, woohoo! -
Priyanka Monga 9/20/2021 12:59 PMDone with one week tasks, -
Priyanka Monga 9/17/2021 3:11 PMI am enjoying while doing tasks. -
Priyanka Monga 9/17/2021 3:10 PMDone with this week's task. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Priyanka Monga 9/14/2021 3:20 PMWe can reduce over eating that is actually beneficial for our health. -
Priyanka Monga 9/06/2021 11:04 AMInvited teammates to join. -
Priyanka Monga 9/06/2021 11:03 AMDone with the assessment.