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MICHAEL NGUYEN's avatar

MICHAEL NGUYEN

Low Energy Enthusiasts

"During my time on this Earth, I wish to lead a life that is impactful and resourceful. Although it is difficult to stray away from normal practices that conveniences my life, I know that each action will be meaningful and beneficial to both the planet and our own survival."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,006 TOTAL

participant impact

  • UP TO
    450
    gallons of water
    have been saved
  • UP TO
    1,230
    minutes
    being mindful
  • UP TO
    194
    miles
    not traveled by car
  • UP TO
    806
    pounds of CO2
    have been saved
  • UP TO
    83
    more servings
    of fruits and vegetables
  • UP TO
    194
    miles
    traveled by bus
  • UP TO
    6.0
    plastic containers
    not sent to the landfill
  • UP TO
    1.0
    donation
    made

MICHAEL's actions

Health and Education

Make School More Affordable

Health and Education

I will raise funds to help make school affordable for girls around the world.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 21
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Indigenous Peoples' Land Management

Indigenous Peoples' Forest Tenure

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Install a Low-Flow Showerhead

Low-Flow Fixtures

I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

Public Transit

I will use public transit 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 20
DAILY ACTIONS

Buildings

Replace Manual Thermostats

Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Industry

Reduce Single-Use Disposables

Bioplastics

I will avoid buying and using 6 single-use plastics and instead replace them with durable options.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Transportation

Test Drive an Electric Bike

Electric Bicycles

I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.

COMPLETED
ONE-TIME ACTION

Industry

Invite a friend to calculate the carbon footprint of their household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Test Drive an Electric Bike
    Half of all trips made in the US are three miles or less; 72% of them are driven. Private vehicles account for 60% of trips of a mile or less. Do you often drive short distances instead of biking or walking? If so, how might incorporating an electric bike into your lifestyle help you make more climate-friendly choices?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 5/24/2021 10:10 PM
    As someone who owned a boosted board, which is an electric skateboard, I was very familiar with using electric transportations as a replacement for short-distance commutes rather than using my own car. I was a proud owner of that skateboard for three years during my time at UCLA until COVID-19 hit which forced me to move back home in an area that has unstable roads and distances that were impractical for the use of the electric skateboard.  I still own the board but I rarely use it and that was one of the many hobbies that I enjoyed while at UCLA. It really sucked.

    With the confidence in the new vaccines and my new destination in August at UC Berkeley, I fully plan on riding an electric vehicle to get around the area as everything is very close by. The only thing is that the city of Berkeley also had very unstable pavements and I would get knocked off of my board if I were to ride around the area.

    That is why I stopped by my local electric bike shopped and test drove one of these bad boys to see the range on the vehicle as well as its stability on the road. I grew to love the bike even more than my skateboard. Not only was it extremely comfortable, I was also able to reach top speeds that I never could on my skateboard while also remaining very stable. One of the downfalls of the skateboard is that at times it was very easy to lose balance and fall down. Bikes are made for stability and that Is something that can take the kind of roads that are found up in Berkeley.

    I fully plan on purchasing an electric bike the minute I am in the area in August and implementing it into my daily commute. While I still will have my own car for transportation for long distances such as to head back home to Southern California, I will be using the bike to obtain groceries or even visit San Francisco. This will not only save me tons of money on gasoline but heavily reduce my carbon emissions from driving my car.



    • Gianna Apoderado's avatar
      Gianna Apoderado 5/25/2021 1:13 AM
      Hi Michael! It's great to see that you enjoyed the electric bike enough to purchase one. It really is important to make the little changes that we can afford to in reducing our impact on the climate crisis. Reducing your own carbon footprint is a great start. We need to make the effort because even just setting an example on how to take tangible actions can help encourage others into following your footsteps. It's fair that you plan to reserve your bike use to shorter trips because it definitely isn't suited for that long of a commute. 

      I took a similar action in which I chose not to fly in a plane for an upcoming trip. After graduation, my friends and I plan on visiting somewhere in norCal, likely San Francisco, and while taking a flight would be faster and easier, we are going to drive instead. By doing so, we reduce the carbon emissions that would have resulted in that trip. Again, taking small actions like this are important too, because not only do they add up eventually for each individual, together we can make a profound impact. 
  • REFLECTION QUESTION
    Industry Reduce Single-Use Disposables
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 5/24/2021 9:51 PM
    I always thought I was someone that was environmentally conscious when it came to my lifestyle. I always recycled in the right places, I never used more than I needed, and I never littered. What I soon came to find out is that even those daily practices only scratched the surface of reducing my waste and carbon footprint on this Earth.

    To start off, I am someone that drank out of plastic bottles religiously. My parents drilled into my head the idea that bottled water is the only type of water that is safe and that we should only be drinking from that. I actually saw a couple of youtube videos showing me how a lot of these waters from companies like Dasani and Arrowhead are actually terrible for you and that this whole time I've just been using all this plastic for no reason. I ran to the closest store and grabbed myself a hydro flask, something that I should've gotten years ago, as well as a Brita so that I could filter the tap water in my home.

    • MICHAEL NGUYEN's avatar
      MICHAEL NGUYEN 5/24/2021 10:22 PM
      Not only did I find myself a lot more water, which is a lot better than juice and soda, I also completely halted my plastic use of water bottles. Granted, I always recycled my plastic bottles but it was a great feeling to completely stop seeing these bottles all over my garage. 

      In addition to reducing my plastic bottle usage, I also found solutions in straws. As a boba-enthusiast, I find myself drinking this delicious milk tea drink once or twice every week. Along with each of these drinks, is a long plastic straw that is used to consume both the milk tea and the black tapioca balls. The only thing is that most people do not throw away their drinks into the recycling bin but rather regular trash cans. A lot of the stores are responsible for this since they only offer regular trash cans to throw away your drink but this is also a consumer issue as we constantly use new straws when drinking items such as starbucks or boba. In order to combat this, I purchased a metal straw that can be reused by simply washing it with water and soap. Not only did I find myself reducing my plastic straw waste but I also found it to be a lot cleaner than using plastic since I was able to wash it on my own. 

      These are just two simple ways that I changed up my daily routine but these will have meaningful impacts that will build upon as I go throughout my life. You have the ability to make huge changes. 
  • REFLECTION QUESTION
    Buildings Replace Manual Thermostats
    How do you anticipate replacing your thermostats for smart ones will positively impact your life?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 5/24/2021 4:12 PM
    My parents have been using a manual thermometer since they first bought the home in 2000. It's just something that they never paid attention to since it was fast and responsive. The only thing is that the thermometer would function in times when it didn't need to. Resulting in hours of air conditioning in times when nobody was home or even when it was already a comfortable enough temperature that didn't warrant more cooling. For years, they've had extremely expensive energy bills as we live in a desert area that requires air conditioning during the hottest times of the year. 

    Now that it has become cooler and we've become less dependent on the use of our air conditioning, I realized that the thermometer was still blasting air when my parents were not home. We would come home to freezing-like conditions and this was why our bills cost so much. My parents aren't technologically savvy when it comes to smart devices so I took it upon myself to purchase a nest smart thermometer.

    I was able to connect the smart thermometer to both their phones and the transition was flawlessly smooth. Now my parents have the ability to turn off/on the AC without getting up at 3 am because of how cozy they are in bed. They also have the ability to turn it off when nobody is home which will save them hundreds of dollars. The real importance, which they are not aware of, is the impact it has on our environment and the reduction of its carbon footprint. By reducing the amount of energy used throughout the months, less fossil fuel is burned which results in less pollution. 

    • Jaewoo (Jae) Jo's avatar
      Jaewoo (Jae) Jo 5/25/2021 8:44 AM
      We were able to control our utility costs a lot better once we installed the nest controllers in our house as well! The older thermostat that we had installed before was very loose with its equilibrium temperature triggers and calculations, meaning that the house was under the target temperature set but the A/C was still going due to the inaccuracy. Just changing to the nest controller alone saved that aspect of wastage, as well as its learning algorithms to see when we leave the house and when we come back and what times we sleep on the app to adjust accordingly. It was a good purchase for the environment and for our wallets!

    • MICHAEL NGUYEN's avatar
      MICHAEL NGUYEN 5/24/2021 4:13 PM
  • REFLECTION QUESTION
    Health and Education Make School More Affordable
    Why is it important that girls have equal access to education in order to reduce our global greenhouse gas emissions?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 5/09/2021 12:09 PM
    With the input of my own money as well as donations from both my family members and friends, I was able to raise $100 that I will be donating to the Asian Pacific Fund which raises scholarships for Asian women/men in undergraduate and graduate programs across the United States.

    It is extremely important for girls to have equal access to education because this allows them to have better outcomes for their future that can not only improve their health but decrease their footprint contribution. With the worsening ecological conditions, those that are impacted the hardest are those in low-income communities and specifically women. When faced with adverse situations, this forces them to be in situations that makes them earn less than those that are educated but also contribute more to the gas emissions.

    One example of this is farmers. Women actually make up 60-80% of the production of food yet the majority of them have fewer resources than men in the same industry. As a result, they produce less food per acre of land compared to men which is a huge waste of efficiency that could be used to not only make more food but reduce gas emissions by decreasing the need for large amounts of deforestation.

    By increasing the accessibility of education, we're not only producing more informed members of society but we are also saving both our planet and its longevity. That is why I hope that these funds that I raised will contribute to the success of these women in college and their impact on the future.

    • Kennedi Randolph's avatar
      Kennedi Randolph 5/20/2021 1:26 AM
      Hi Michael! First, I want to applaud you for raising $100 for such a great cause! That is such a generous donation and I can tell you put a lot into it by getting your family members and friends to help you with the donation. I think this topic of equal access to education for girls is a really important one because it is a topic that is often overlooked in today’s society. Education is such an important part of reducing climate change and global greenhouse gas emissions in line with that. Lack of access to education and information is a huge barrier to improvement not only in terms of climate change but in general as knowledge is power. In some places, systems are set up specifically to keep people in the dark in terms of access to proper education on important things that have the potential to improve their health. As you mentioned those in low-income communities and women are definitely impacted the most by worsening ecological conditions while people who are more educated aren’t impacted as much yet are contributing the most to the worsening conditions we are seeing. This is definitely systemic and ties into the fact that there are inequities not only between the rich and poor but between men and women. Neha, I also recently read an article on women being more vulnerable and also more affected by climate change. As with the information in Michael’s post this took me by surprise to know how much gender plays a role in things in our world. In my research I learned that the rich contribute the most to climate change yet are the least affected by it while the poor contribute the least to it and are affected the most. After reading your post, I made a similar connection that men generally contribute more to climate change as there are more men with money and power than women while women contribute less yet are more likely to be affected by climate change. This type of inequity in terms of risk and lack of access to education is one that starts at a much higher level such as the governmental level. Thus, action must be taken to put pressure on the systems that are set up to put women at a disadvantage and advocate for gender equity on a national or even global level.

    • Ricky Ma's avatar
      Ricky Ma 5/11/2021 3:12 AM
      Hello Michael,

      WOW! Great job raising $100. That's truly amazing. I completely agree that it is very important for women and girls to have equal access to education because not only will this contribute to gender equality but it will also every climate change! Educated women are a force to be reckoned will and will greatly benefit our society. In addition to what you mentioned about the workforce, educated women will also be able to make more informed decisions in their lives and thus make less rash decisions. It may be for this reason that there is a negative correlation seen between education and whether women have kids.  With more education, women have fewer kids and thus, our population growth will be stunted. There will be fewer carbon emissions just because there are fewer people in the world performing actions that exacerbate climate change.  There is less use of transportation, foods, goods, and electricity etc. Likewise for my eco-challenge, I raised awareness and raised funds for malalafund which is an organization that tried to alleviate the education disparity for women around the world. I feel really bad for these women as education for me here was something I never really thought about. I took it for granted and didn't think about how difficult life would be without this education. That is why is really important that you and I are spreading awareness. I wonder why there is not as much representation and the spreading of awareness for things like this.  We need to continue to do this and possibly contact schools to spread the word as well. This disparity needs to be more readily apparent. I think we can also email state government elected officials as well to spread awareness regarding this issue. It is time to take action. The closer we get to gender equality, the closer we get to saving our earth! 

    • Neha Joshi's avatar
      Neha Joshi 5/10/2021 4:14 PM
      Hi Michael!
      Congrats on fundraising for the Asian Pacific Fund! That’s really cool! I really enjoyed reading your post because I was unaware of the relationship between education access and worsening ecological conditions. I had previously known about how increasing access to education could lead to better health outcomes for women, but did not realize that this also relates to the climate crisis. Reading the farming example was incredibly disheartening. I can’t believe that even though the farming industry is predominantly female, they have access to fewer resources than men. It’s so frustrating! By providing equal access, companies would be able to produce more food as well as reduce emissions. I can’t wrap my head around why people would still choose not to do this. 

      I recently read an article that said that women are more likely to be affected by climate change and represent 80% of people displaced due to climate change. However, women in the western world on average use 22% less energy than men. Women are more likely to make changes to their daily life in order to save energy compared to men. For instance, a women’s mosque in Uttar Pradesh, India installed solar panels in order to help improve the air quality and raise awareness about renewable energy sources. The article goes on to discuss how improving women’s representation in environmental governance can reduce greenhouse gas emissions. Women continue to be underrepresented in positions of power. At the 2015 Paris Summit, only 38% of national delegates were women. The top most positions were all held by men. Thus, we need to push for gender equality within environmental governance. Given how women will be most affected by climate change, they should have more of a say in developing policies that fight it. Currently, organizations like the European Institute of Gender Equality and UN Women are pushing for gender equality. Some social groups are also pushing for quotas in environmental governance to ensure that women are included in discussions about climate change.  Active steps must be taken in order to increase women’s representation and I hope that we will be able to witness this in our lifetimes. I would love to see more women at important climate change conventions! As RBG once said, “women belong in all places where decisions are being made.”

    • Katherine Jordak's avatar
      Katherine Jordak 5/09/2021 4:40 PM
      Hi Michael! That is incredible that you were able to raise and donate $100! I did not realize how gender equity and climate change were interconnected until doing an ecochallenge from this category as well. I didn't realize that women were hit hardest by ecological issues until watching a TedTalk by Katharine Wilkinson. A trend with education is also marrying later and having fewer children. Wilkinson argues that a big part in reducing climate change could be to close the gender gap in education and to provide women with more reproductive freedoms. 
  • REFLECTION QUESTION
    Industry Invite a friend to calculate the carbon footprint of their household
    What kinds of discussions did you have, or are you hoping to have with friends about climate change?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 4/25/2021 9:53 AM
    For this impact, I invited my girlfriend over to calculate her monthly carbon footprint in her household of three, including herself. She is a 4th year as well and currently lives in Orange, California so our lifestyles would mirror closely based on this calculation.

    To start, her household of three all have their own car. They each have their own jobs that require them to commute somewhere at least 25 minutes away from their home. Public transportation in Orange County is not the best and when I tried the closest bus stop to her home it was almost 15 minutes walking distance. Most people are discouraged by walking even 5 minutes so it makes sense as to why virtually everyone in her area had their own vehicles. This is a huge contributor to the carbon footprint as car emissions are constantly polluting the air. After discovering how deadly it is to constantly drive herself everywhere, she pledged to try to carpool more frequently and or try to take public transportation.

    In terms of air travel, her family does not like to ride on planes so that was not a contributor to her carbon footprint.

    Finally, all three of them are massive carnivores and rarely eat vegetables. I showed her how the carbon footprint changed by even the smallest transition into more vegetarian food and that completely surprised her. When we think of climate change, we think of ice caps melting and increasing temperatures but not the type of food we eat.

    After completing this exercise, we were able to have a productive conversation about how terrifying the future is starting to look and how even one lifestyle change can have tremendous benefits. She then went on to do this exercise with many of her other friends to start spreading the word!

    • Abigail Urbina's avatar
      Abigail Urbina 4/26/2021 3:03 PM
      Hi Michael,

      Firstly, I think it’s wonderful that you were able to extend the conversation surrounding transportation and climate change to your girlfriend. Although I do not live in Orange, California, I was born and raised in the San Fernando Valley of Los Angeles, so I can also say that the public transportation systems here are quite fragmented and “inconvenient” given the required walking distances in between transit stops. I will admit that in the past, any destination that required me to walk for more than 15 minutes would discourage me, ultimately leaving me inclined to drive my own car to certain places. However, I have pledged to challenge myself to drive as little as possible – especially for the rest of my time living in Westwood. Since my apartment in Westwood is about a 15-minute walk from Westwood Village, I have committed myself to walking (and not driving) whenever I need to make any necessary grocery or shopping trips. If there are instances where I need to purchase groceries in bulk and where walking with many heavy bags will be an obstacle, I try to coordinate my grocery trips with other roommates so that we can all drive in one car at the same time and minimize any unnecessary car trips. 

      I was a bit amused when you described your girlfriend and the rest of her household as “carnivores” because that’s exactly how I jokingly refer to my own boyfriend sometimes. My boyfriend is Peruvian, and many of his favorite Peruvian dishes contain some sort of beef or other red meat. For instance, one of his favorite Peruvian dishes is called “lomo saltado,”and it contains strips of sirloin beef that are perfectly marinated and served with French fries, onions, and tomatoes. It is so tasty that it is hard to blame him for eating it so often. We went to buy lunch together this past weekend, and he once again ordered another dish with beef. I know that my boyfriend is well aware of the impacts red meat consumption has on cardiovascular health, so I asked him if he sees himself potentially eliminating red meat from his diet in the future. He responded that he will drastically cut down on his red meat consumption when he is older and that he is only trying to enjoy eating red meat while he is still “young and healthy.” In other words, his good physical health at the current moment provides him that “cushion of comfort” to still feel relaxed about eating red meat consistently. While I’m glad that he understands the health repercussions of consuming lots of red meat, I still encouraged him to cut down his current levels of consumption because it will have tremendous benefits on reducing greenhouse gas emissions. I believe the best way to have these types of conversations with loved ones is by ensuring that you highlight the benefits of making such transitions. For me, it was really important to make sure that I did not sound condescending or critical of his cultural food traditions. Instead of outright making derogatory claims that his dietary habits were bad, I applauded him for the actions he already has taken to change his diet, and I pointed out future directions he can follow to continue helping the environment through his dietary choices. I have encouraged him to join me in the challenge of eating no meat on Mondays. I personally believe that having a partner or buddy that you can complete these challenges with makes the tasks seem much less daunting. If my boyfriend and I want to go on outings where the destinations are not too far from us, I will suggest that we walk to those places instead of driving there. We are both trying to be more active, and walking to more places will definitely help us with our fitness goals! I am going to reach out to my boyfriend later and ask him to calculate his carbon footprint with me. I am very curious to see how both of our daily habits contribute to greenhouse gas emissions. As was the case with your girlfriend, I am also hoping that calculating our carbon footprints will show us how even the smallest changes in our transportation and diet choices can mitigate climate change progression. 

      Overall, I applaud you for spreading this awareness to your girlfriend and her friends!


    • Patrick Pinlac's avatar
      Patrick Pinlac 4/25/2021 7:07 PM
      Hey Michael, 
      I completely agree with what you said about the troubles it comes with, to not own a car in certain areas, as the closest bus stop to me is about 15-20 mins away, and although thats obviously doable, it does become a hassle. To compensate for this however I tend to travel with other people/peers alot more, especially recently since my car is a little run down, I decided to stop using it. So like when heading to the gym or stores I usually carpool with my girlfriend or my family and that definitely lowered my carbon footprint a good amount, with having one less family member driving a car. Also my family is also a very big carnivore eater and we eat little to no vegetables and thats definitely something we need to work and actually is in the progress of changing. 

    • HARRISON CHU's avatar
      HARRISON CHU 4/25/2021 5:15 PM
      Hi Michael, taking public transportation instead of driving can definitely be a difficult decision when there is extreme inconvenience involved. Even though we all know that traveling by car greatly increases our carbon footprint, it is very hard to change that if there are no convenient alternatives available. My research paper happens to focus on sustainable transportation so I've been able to do some research on this topic. One finding that I thought was interesting was that electricity was found to be the most efficient and feasible renewable energy source. It would be interesting to see how transportation infrastructure changes in areas like Orange County where public transportation is not readily available. Developing a comprehensive, electric public transportation system would allow for many more people to live in a more sustainable fashion by not driving personal cars around so often. 

    • ALEXA KASSELS's avatar
      ALEXA KASSELS 4/25/2021 4:56 PM
      Hi Michael,

      I agree that commuting greatly increases our carbon footprint. It is difficult to avoid when public transportation is not very accessible. I think that public transportation in Los Angeles has huge potential to be improved. Installing a system similar to BART would even make a huge difference--it would reduce commute time, reduce traffic on the 405, and make public transportation more popular in general. In other cities, it is extremely common for workers to go to and from work on public transportation, but I feel like in Los Angeles people are afraid to use public transportation. Installing a public transportation system that is centered around people who have to commute to work would greatly help our climate crisis. 

      My boyfriend also commutes forty-five minutes to work each day. He lives in the Bay Area and has to drive to San Francisco for work. I think it is difficult for him to use public transportation or take the ferry to work because he leaves his house around 6:00 AM each day to go to work. I am not sure if transportation is running at that time or if the ferry is open during the pandemic. While he must be in person for his job, we were discussing this weekend how we hope that many jobs that can be remote stay remote to reduce carbon emissions from people commuting. 

      When I asked my boyfriend to use the carbon calculator to calculate his carbon footprint, I was surprised that the calculator did not even ask if he commuted. I expected the calculator to ask for more information about his lifestyle. 

      It is interesting that you bring up how your girlfriend's family eats a lot of meat. Even dedicating one day per week as a "vegetarian day" would probably make a huge difference in reducing her family's carbon footprint. I would like to encourage my family to have tofu one night per week instead of chicken or fish. There are so many new meat alternatives that I am sure both my family and hers would enjoying having once per week. It is also healthier for us to have less meat in our diets, so that is an additional reason to reduce our meat consumption. 
  • REFLECTION QUESTION
    Transportation Use Public Transit
    How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 4/14/2021 2:43 PM
    Up until this quarter, I have only taken the bus once throughout my life. The reason for that is because the area I am in does not have that many bus routes as opposed to cities such as Los Angeles. Despite that, I wanted to try to go throughout my day without using my vehicle to reduce my carbon footprint.

    The way I managed to do this is by using my electric skateboard, the Boosted Board, in order to make it to the nearest bus stop which was about 2 miles away from my home. Riding the board was actually incredibly liberating as I could feel the wind hit my entire body and it just felt more fun as opposed to sitting in my car. I used to ride my board all the time back at UCLA. Although it was more to get to campus faster, I realize that I actually reduced a lot of car time by riding through the streets of Westwood.

    I feel like a lot of the reason why people in my city do not use public transportation is due to the lack of availability. From the beginning, I was accustomed to always driving around in my parents' vehicle, and never once did we step foot onto a bus. This also has to do with the fact that their jobs were placed in locations far away from their home which is the case for a lot of people in Southern California. People have to commute to their jobs in places like LA because it costs too much to live in this area which is why people have homes in areas such as Riverside or San Bernardino.
  • REFLECTION QUESTION
    Transportation Stay on the Ground
    What was your process like for restructuring your trip? How can you avoid more air travel in the future?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 4/12/2021 10:34 PM
    This summer, I originally planned on going to Hawaii as a graduation gift to myself for surviving these past four years at UCLA. It was originally planned for July, but after seeing the number of coronavirus cases that are flooding the ICUs and how much emissions go into flights, I have decided to cancel my trip. *picture of my confirmation for proof*.

    I have instead decided to take a trip up to San Francisco by the AMTRAK/bus. Seeing as though I am going to be spending the next four years of my life up in the Bay, I think it would be nice to spend a week up there to see how my life will look compared to being down here in sunny Southern California. Although this trip isn't going to be filled with bright skies and beaches, there's going to be tons of sights and foods to look up to in SF.

    In the future, I can avoid more air travel by simply planning for local vacations and by using public transportation. California is such a vast state and I have yet to explore the entire beauty. I definitely want to prioritize visiting each of the major spots in California before I venture outwards to states I've never been to before such as Oregon or Washington which can easily be visited through public transportation instead of planes.

    If the thought of harmful emissions isn't enough to convince you to travel locally. Definitely consider the impacts of your tourism on the local residents especially during the pandemic. While it is just a fun getaway
    for a couple of days, these people have to worry about the long-term effects of tourism. 

    • Jaewoo (Jae) Jo's avatar
      Jaewoo (Jae) Jo 5/25/2021 8:32 AM
      Hi Michael, you bring up an interesting point about the local community being affected with travel, as the habitat damage and emissions from travelers need to be cleaned up by the locals. Although I did not change my travel plans like you did, I also carpooled somewhere I could have flown for less money, and it was a rewarding experience overall. I'm sure your trip was the same, but there were very neat unintended consequences to the road trip we did instead of the flight we took. I will heed your advice and look for places that I can vacation to that I could drive to instead of places where I need to fly. 

  • MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 4/12/2021 11:22 AM
    The reason I am here is that I strive to lead a more resourceful and productive lifestyle that is conscientious of any possible wastefulness. My entire life, I've lived in a very sheltered home that had many things handed to me. I did not realize the negative impacts of my actions because they were simply convenient and since I saw my parents do it as well I thought it was okay. This is not the case. Just because the majority of people are doing something, does not mean that it is right or just. 

    As a future physician, it is important to lead by example. Aside from promoting ocular health, I hope that I can spread information to my patients about sustainable practices that they can incorporate into their daily life as well. Often when I go to doctors, I feel like our conversations are always stiff and strictly based on the problem at hand but I think it should be more of an opportunity to get to know who you're seeing and establish a relationship. That's the beauty of optometry because there is no quota that one must meet like for example a hospital where a primary care physician has a limited amount of time to see their patient. 
  • REFLECTION QUESTION
    Buildings Install a Low-Flow Showerhead
    What would a sustainable water future in your region look like? What needs to change?

    MICHAEL NGUYEN's avatar
    MICHAEL NGUYEN 4/12/2021 10:55 AM
    Installing this low-flow showerhead made me realize how much water I unknowingly waste every day by taking long showers with high-pressure showerheads. I think the reason why I spent so much time in the shower is that It became a place where I could just stand there and self-reflect but doing so is extremely wasteful. I am going to find other avenues where I can just meditate and not worry about time passing by.

    A sustainable water future in my region would encompass having mandatory low-flow showerheads as well as a time limit on how long we are allowed to use showers. Although I stated that I spend a long time in the shower, it usually is no longer than 5-6 minutes. I know some people who will spend 30 minutes in the shower and at that point, it's just extremely wasteful.

    In addition, we need to limit the amount of water that is used my sprinkler systems to feed plants. I've seen countless lawns that leave their water system on for hours when in reality the plants do not need that much watering. By mitigating the amount that is used, this can collectively lower tons of water being used.

    • Neha Joshi's avatar
      Neha Joshi 5/11/2021 1:19 AM
      Hi Michael! That’s amazing that you installed a low- flow showerhead in your home. I also recently changed the showerhead in my bathroom from a high to low pressure head. I found that my water bill is also a lot less now, which is an added plus! Moreover, like you, I also spent a lot of time relaxing and reflecting on my day in the shower previously. I now try to do that elsewhere and keep my showers quite short. I have a waterproof speaker in my shower and try to limit my showers to 2 or 3 songs. This helps me keep track of how long I’m spending in the shower. 

      I also have an electronic sprinkler system at my house and highly recommend it! It keeps track of how dry the soil is and adjusts the sprinkler schedule accordingly. This is especially useful because the sprinkler does not run when it rains for example. The sprinkler system is also designed to waste as little water as possible. I think it’s a great investment in the long run. 

      Charlotte, I really liked how mentioned that leading a more sustainable lifestyle does require us to make some sacrifices. However, I’d like to think of these less as sacrifices and more like positive changes that I’m making to my life to do my part in the fight against climate change. As you said, a slight change in water pressure is not enough of a reason to not switch to a low pressure shower head. I agree that we are so used to certain things (like water pressure) that it may seem strange when we change them. However, given the gravity of the current climate crises, it’s imperative that we all do our part in this fight. We don’t have an infinite amount of time to fix the climate crises, it’s already all around us. Thinking about this really inspires me to make my own lifestyle more sustainable. This class has really inspired me to rethink some of my current practices. I find myself constantly thinking about how I can reduce my plastic use each day and save electricity or water. It can seem overwhelming to tackle all of these issues at once, but I hope that I can find ways to be more sustainable each day, one step at a time. 

    • CHARLOTTE CHAN's avatar
      CHARLOTTE CHAN 4/21/2021 5:10 PM
      Wow, thanks for bringing this to my attention.
      When I first moved into my apartment, my mom changed our showerhead to a more higher-pressure showerhead. I didn't realize that something as seemingly insignificant as a showerhead will have so much impact on sustainability and water usage. 
      Now, I'm thinking of ways to change our shower head back into a low-flow showerhead. I think this is a good example of how small sacrifices (though I would barely call lower water pressure a sacrifice) can really contribute to big differences. 
      Sometimes sustainability DOES require us to make some sacrifices about the unnecessary comforts that we've grown accustomed to. But when I weigh the costs of climate damage VS the water pressure on my back, I can see quite clearly what is more important. 

    • MICHAEL NGUYEN's avatar
      MICHAEL NGUYEN 4/12/2021 10:57 AM