Harold Obregon
6/30/2021 8:38 AM
El sello FSC es un indicador de que el papel tiene los mas altos estandares ambientales. Debemos comprar solo papel certificado
Harold Obregon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
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UP TO160minutesbeing mindful
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UP TO7.0more servingsof fruits and vegetables
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UP TO50minutesspent outdoors
Harold's actions
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Choose Better Wood Products
Forest Protection
I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand Sinks Choose Better Wood ProductsBeyond carbon sequestration, what other benefits do forests offer you personally?
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REFLECTION QUESTIONLand Sinks Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Harold Obregon 6/30/2021 8:37 AMExplorar el area nos permite conocer las oportunidades que tiene nuestra comunidad para proteger el medio ambiente -
REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Harold Obregon 6/30/2021 8:31 AMUna forma adecuada para reciclar es separar las basuras, por ejemplo el papel puede volver a la cadena del papel -
REFLECTION QUESTIONIndustry Practice the 5 R'sWhat are some more "R's" you could add to your daily practice to reduce your waste?
Harold Obregon 6/30/2021 8:30 AMEn todo momento podemos aplicar las 5R para disminuir nuestra huella ecológica -
REFLECTION QUESTIONAction Track: Healing & Renewal More Fruits And VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Harold Obregon 6/30/2021 8:30 AMEs importante comer frutas y verduras para cuidar nuestro organismo -
REFLECTION QUESTIONAction Track: Healing & Renewal Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?