Emiliano Ortega
4/22/2023 1:09 PM
It is hard not to snack, I has slight bigger portions with trail mix and tortillas.
Emiliano Ortega
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 244 TOTAL
participant impact
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UP TO13zero-waste mealsconsumed
Emiliano's actions
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Participant Feed
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Emiliano Ortega 4/23/2023 8:12 PMOn the road all day but managed to complete some simple goals. -
Emiliano Ortega 4/22/2023 1:14 PMThis meal was sponsored by the dinning commons. Continuing my diet, and aiming for mindful portions. (zero sugar coke)
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REFLECTION QUESTIONFood, Agriculture, and Land UseWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
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Emiliano Ortega 4/22/2023 1:08 PMThis week has been prepared ahead of time, 2 servings of protein, 1 of rice, and my second meal is 2 servings of protein (chicken breast) and veggies (they vary) -
Emiliano Ortega 4/22/2023 1:06 PMI prepped meals as a part of my diet. Two prepped meals, zero waste, and smaller portions.