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Stephanie Padilla's avatar

Stephanie Padilla

Empowerment HS Ecochallenge

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 551 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    29
    minutes
    being mindful
  • UP TO
    66
    public officials or leaders
    contacted
  • UP TO
    140
    pounds of CO2
    have been saved
  • UP TO
    8.0
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    3.3
    locally sourced meals
    consumed
  • UP TO
    175
    minutes
    spent learning
  • UP TO
    10
    trees
    planted
  • UP TO
    110
    minutes
    spent outdoors
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    60
    miles
    traveled by bike
  • UP TO
    2.0
    donations
    made

Stephanie's actions

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 4
DAILY ACTIONS

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Express My Support For Walkable Cities

Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Restore Wetlands

Coastal Wetland Restoration

I will volunteer 2 hours with a wetland restoration project in my region.

COMPLETED
ONE-TIME ACTION

Electricity

Solar Water Consultation

Solar Hot Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

COMPLETED
ONE-TIME ACTION

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Tour a Green Roof

Green and Cool Roofs

I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Communicate With My Elected Officials

Onshore Wind Turbines, Offshore Wind Turbines

I will write or call 1 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Action Track: Building Resilience

Plant Trees

Temperate Forest Restoration

I will plant 2 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect With A Nonprofit

Health and Education

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Advocate for Wetland Protection

Coastal Wetland Protection

I will write 2 letter(s) or email(s) per day to a public official or representative to advocate for policies that protect wetlands.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Support Microgeneration in Low Income Countries

Small Hydropower, Micro Wind Turbines, Microgrids

I will make a donation to a nonprofit that installs microgeneration in low income countries.

COMPLETED
ONE-TIME ACTION

Electricity

Invite a friend to calculate the carbon footprint of their household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 3 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Support Indigenous Peoples' Land Management

Indigenous Peoples' Forest Tenure

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 15 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go by Bike

Bicycle Infrastructure

I will commute by bike 45 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Action Track: Building Resilience

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 12 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Electricity

Rooftop Solar Consultation

Distributed Solar Photovoltaics

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support a Community Garden

Multiple Solutions

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 12 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 15 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Electricity

Advocate for Solar Installation

Distributed Solar Photovoltaics

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

COMPLETED
ONE-TIME ACTION

Electricity

Support Companies Leading in Green Energy

Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

COMPLETED
ONE-TIME ACTION

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 15 minutes researching other Drawdown Electricity Solutions.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 13 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Land Sinks
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/15/2021 6:49 AM
    my diet impact the way i live and the way i go on with my life it affects the economy that we liv in
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 8:08 AM
    eating mildfully is very important because it help you with your diet
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 8:03 AM
    I enjoy daily walk and I like to explore places and see other parts of where I live.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 8:02 AM
    eating more fruits and vegetables help save the animals and does no harm to any other creature. 
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 8:01 AM
    yes, spending more time outdoor is a good idea to get youself feelin better and jusr exploring what is around you.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    How does using human-powered transportation make you feel compared to using other methods of transportation?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 8:00 AM
    it help with pollution and it better to keep the air cleaned and not hurt the planet no more.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 7:53 AM
    I have had one with nature and it pretty interesting to see you plant grow and to see them go from small seed to big plants
  • REFLECTION QUESTION
    Action Track: Building Resilience
    Why is it important to protect wetlands?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 7:51 AM
    it is important to protective because it contain water and a lot of rivers for animal to drink of

  • REFLECTION QUESTION
    Electricity
    What kinds of discussions did you have, or are you hoping to have with friends about climate change?

    Stephanie Padilla's avatar
    Stephanie Padilla 6/14/2021 7:47 AM
    i have discussing about the climate changing and how we can help with whats going on.

  • Stephanie Padilla's avatar
    Stephanie Padilla 5/18/2021 8:13 AM
    that the gas that goes up into the atmosphere is the same wait as the 2x4x8 piece of wood.