Hayley Parkinson

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will start a compost bin where I live.

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will cook 2 meal(s) with zero-waste each day

I will use smaller plates and/or serve smaller portions when dishing out food.