Hayley Parkinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
-
UP TO15minutesbeing mindful
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO2.0zero-waste mealsconsumed
Hayley's actions
Action Track: Building Resilience
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Action Track: Building Resilience
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 30 minutes learning about the need for more regenerative agriculture.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?