minal patel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 435 TOTAL
participant impact
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UP TO905minutesspent exercising
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UP TO183minutesbeing mindful
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UP TO56more servingsof fruits and vegetables
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UP TO30minutesspent learning
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UP TO21plastic containersnot sent to the landfill
minal's actions
Industry
Invite a friend to calculate the carbon footprint of their household
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Industry
Reduce Single-Use Disposables
Bioplastics
I will avoid buying and using 1 single-use plastics and instead replace them with durable options.
Industry
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Industry
Listen to the Planet Money Podcast – “Sell Me Your Climate Bombs”
Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?