Ellen Patricia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 80 TOTAL
participant impact
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UP TO40minutesspent learning
Ellen's actions
Food
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 20 minutes learning about the need for more regenerative agriculture.
Food
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Learn More about Regenerative AgricultureClean air, clean water and healthy food are just three reasons to care about regenerative agriculture. What are some other reasons? How could/does regenerative agriculture positively impact you and your community?
Ellen Patricia 2/29/2020 5:55 AMA more beautiful & whole environment & ecosystem, greater love for mother earth, greater awareness of the reciprocity between our ways of living & working with the capacity of of our environment to sustain us -
REFLECTION QUESTIONFood Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Ellen Patricia 2/29/2020 5:34 AMSo far I have not found any recommendation for my country. But learning from this site I decide to avoid eating large fish as they take longer to breed, & shift towards eating smaller seafood