Sarun Permsukkunakorn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO5.0minutesspent learning
Sarun's actions
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 10 minutes learning more about the need for family planning globally.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Sarun Permsukkunakorn 4/04/2021 3:07 PMI take the walk at like 5:30 AM and I notice how quiet and peaceful it is, which I really enjoy. An infrastructure change that would make my walk/run more enjoyable is making the path for only joggers/walkers, because the trail I run in is shared with bikers so when ever a bike comes by I would have to step of the trail and when it rains before the run the ground becomes very muddy.