Aidan Quinn

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will commute by carpool 3 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will spend at least 10 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will spend at least 10 minutes learning more about the energy generation potential of wave and tidal energy.