Jasmyn Ramirez
"to get an A on this class assignment "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 441 TOTAL
participant impact
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UP TO235minutesspent exercising
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UP TO185minutesbeing mindful
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UP TO1.0documentarywatched
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UP TO50minutesspent learning
Jasmyn's actions
Industry
LEARN MORE ABOUT LOCAL SEA LIFE
I will plan a visit to my local aquarium and spend 5 hours learning about the various species of wildlife from the area as well as what endangers them.
Coastal, Ocean, and Engineered Sinks
LEARN MORE ABOUT LOCAL SEALIFE
I will plan a trip to my local aquarium and spend 5 hours learning about the various species local to Monterey’s neighboring oceans as well as what endangers them.
Action Track: Building Resilience
Plant Trees
Temperate Forest Restoration
I will plant 5 tree(s) in my community, public parks, or backyard.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jasmyn Ramirez 11/05/2022 8:08 PManother morning walk pic!-
Jocelyn Mendoza 11/06/2022 7:24 PMwow! looks very nice :)
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Jasmyn Ramirez 10/31/2022 2:33 PMoh the sweet irony of taking a picture of your food before sitting down for a "distraction free" meal-
Devon McCauley 10/31/2022 2:36 PMThis looks amazing, Jasmyn!!
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Jasmyn Ramirez 10/25/2022 1:40 PMfrom one of my morning walks through campus. -
Jasmyn Ramirez 10/13/2022 2:21 PMHighly recommend the challenge on watching the video about anaerobic digestion from MSU. I was profoundly impressed with the technology and how efficient it is. Needs to be adopted as standard practice . -
REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Jasmyn Ramirez 10/13/2022 2:10 PMI researched into Tesla electric vehicles today and learned that on average they can save you up to $1000 on fuel every year which I think is huge right now with how high gas prices are. -
REFLECTION QUESTIONAction Track: Healing & Renewal Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Jasmyn Ramirez 10/13/2022 2:06 PMI enjoy having conversations over food with my friends without phones -
REFLECTION QUESTIONAction Track: Healing & Renewal Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Jasmyn Ramirez 10/13/2022 2:04 PMI walk in the mornings and I've become very appreciative of the fog and light breeze that I'm accompanied by :)