Ashley Reyes
"I hope that this site will help to better my daily routine and diet for the better!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 515 TOTAL
participant impact
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UP TO990minutesspent exercising
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UP TO2,010minutesbeing mindful
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UP TO115milesnot traveled by car
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UP TO0.0pounds of CO2have been saved
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UP TO21more servingsof fruits and vegetables
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UP TO102milestraveled by bus
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UP TO13milestraveled by carpool
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UP TO1,440minutesspent outdoors
Ashley's actions
Action Track: Building Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 25 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Transportation
Use Public Transit
Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 100 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ashley Reyes 4/13/2023 6:25 PMI'm glad I was able to help out MEarth this week and help tend to their garden for 3 hrs!