Thomas Rodriguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 501 TOTAL
participant impact
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UP TO628minutesspent exercising
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UP TO16meatless or vegan mealsconsumed
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UP TO473minutesspent outdoors
Thomas's actions
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Thomas Rodriguez 10/27/2022 11:02 PMMy eco drawdown challenge has been going great so far and it has made me be more attentive lately. I have been pushing myself to go on a walk, tend my garden, and eat a vegan meal everyday which has been great for my health and mental health overall! I enjoy getting out for a walk everyday because it helps relieve stress and clear my mind and enjoy the present moment. Tending my garden also relieves stress and is very therapeutic, I love seeing my plants grow and growing a diverse amount of plants. -
REFLECTION QUESTIONAction Track: Healing & Renewal Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Thomas Rodriguez 10/17/2022 7:31 PMMy daily walking challenge has been very nice to say the least, I used to exercise daily but my schedule got so busy these last few months and I lost the motivation to run or get active but this last week has been refreshing and energizing. I'm glad i've been getting active again and exercising has given me more energy throughout my days. I've enjoyed being out in nature on my daily walks because I get to experience birds chirping, the sunshine on my skin, the fresh air, and the amazing scenery. I've noticed the indecency of humans on my walks by seeing the litter / trash people have left behind, which I sometimes pick up and throw away myself when I can.