LUIS SANCHEZ

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will volunteer 1 hours with a wetland restoration project in my region.

I will make a donation to a nonprofit that installs microgeneration in low income countries.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will write 1 letter(s) or email(s) per day to a public official or representative to advocate for policies that protect wetlands.

I will take a walk for 3 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

Sometimes protecting nature requires feeling connected to nature. I will invest 10 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will spend at least 1 minutes learning about the need for more regenerative agriculture.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will contact 2 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.

I will source 4 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 2 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

I will write or call 4 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

I will eat a heart healthy diet by adding 10 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will contact 2 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will research and tell 2 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 2 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.