Carmelino Sarat

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will plant 10 tree(s) in my community, public parks, or backyard.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

I will commute by bike 50 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will write or call 1 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

I will source 2 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will volunteer 60 hours with a wetland restoration project in my region.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will make a donation to a nonprofit that installs microgeneration in low income countries.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

I will spend at least 60 minutes learning more about the energy generation potential of micro wind.

I will spend at least 60 minutes learning more about the energy generation potential of wave and tidal energy.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will research and tell 10 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

I will spend at least 60 minutes learning more about the energy generation potential of biomass.

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

I will spend at least 60 minutes researching other Drawdown Electricity Solutions.

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

I will write 1 letter(s) or email(s) per day to a public official or representative to advocate for policies that protect wetlands.