Katherine Scott

I will spend at least 30 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Insects are a low impact alternative to mammals and fish for protein.