Alyssa Secor

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will start a compost bin where I live.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 25 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided