Colleen Sewall

Students of Sheridan's Sustainability Class

POINTS TOTAL

0 TODAY
0 THIS WEEK
221 TOTAL

participant impact

UP TO

130

minutes

spent exercising
UP TO

6.0

meatless or vegan meals

consumed
UP TO

11

plastic containers

not sent to the landfill

Colleen's actions

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 45 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 6
DAILY ACTIONS

Industry

Reduce Single-Use Disposables

Bioplastics

I will avoid buying and using 3 single-use plastics and instead replace them with durable options.

COMPLETED 6
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?