Daniel Shaba
4/05/2021 8:25 AM
I'm trying to drop a few pounds, and being more aware of my portion sizes has definitely aided my weight-loss efforts.
Daniel Shaba
"“When the last tree is cut down, the last fish eaten and the last stream poisoned, you will realize that you cannot eat money.”"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,012 TOTAL
Daniel's actions
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Support Organic Growing Methods
Nutrient Management
I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Daniel Shaba 4/06/2021 8:44 AMEating smaller portions has already helped me drop almost 10 pounds. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?