Nanor Shahinian

I will donate to nonprofits that install clean cookstoves in low-income countries.

I will commute by bike 7 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will source 15 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will spend at least 7 minutes watching videos and/or reading about the environmental benefits of silvopasture.

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will donate to supply a community with reproductive health supplies.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.