Jonathan Sheline

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will spend at least 120 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will watch the introductory video on Drawdown Solutions with Dr. Elizabeth Bagley of Project Drawdown. This excellent presentation provides a primer on how Drawdown solutions reverse greenhouse gas emissions and shares stories of congregations and groups putting solutions into action. https://www.youtube.com/watch?v=FHoA25g1tys

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.