Jacob Slaton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
participant impact
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UP TO10minutesbeing mindful
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UP TO11meatless or vegan mealsconsumed
-
UP TO8.0more servingsof fruits and vegetables
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UP TO8.0zero-waste mealsconsumed
Jacob's actions
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Electricity
Encourage my company and/or organization to measure and manage their carbon footprint
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 60 minutes learning more about the need for family planning globally.
Transportation
Use Public Transit
Public Transit
I will use public transit 3 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?