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madeline smith's avatar

madeline smith

Low Energy Enthusiasts

"My primary goal is to become educated on these environmental issues and adopt sustainable habits to implement in my daily life. I want to be able to take accountability for my lifestyle by lowering my carbon footprint as much as possible. I love nature and everything the earth offers us, so I realize it is my time to do what is right. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 377 TOTAL

participant impact

  • UP TO
    150
    minutes
    being mindful
  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    3.5
    locally sourced meals
    consumed
  • UP TO
    180
    minutes
    spent learning

madeline's actions

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4
DAILY ACTIONS

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 4
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Electric Cars, Hybrid Cars

I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 60 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Education Learn about the Need for Family Planning
    What did you learn about the need for family planning? How do the needs of different people in different places compare to each other?

    madeline smith's avatar
    madeline smith 5/26/2021 1:37 PM
    In Katharine Wilkinson’s eye-opening TedTalk, “How Empowering Women and Girls Can Help Stop Global Warming”, I learned that women are disproportionately affected by climate change and especially vulnerable. For instance, women are more likely to be killed or injured in a natural disaster. Drought and scarcity of resources increases early marriage and prostituion to make ends meet. Women are the primary small holders in the world yet they have less access to land rights, credit/capital, adequate training, tools and technology so they naturally produce less than men. If men and women had equal access to resources, this would have huge implications for combating worldwide hunger and household income. By supporting women smallholders, we would have higher output of yields, avoid deforestation, and sustain forests that could prevent two billion tons of CO2 emissions over the next 30 years. Sadly, over 130 million women are still denied access to education, which is a fundamental right that helps us navigate climate change and family planning.

    I was shocked to learn that even in rich countries such as the U.S., 45% of pregnancies are unintentional which indicates that we desperately need greater global access to contraceptives. With more informative guidance, we could raise families responsibly and cut down on our world population. After all, fewer people correlates with fewer emissions (Schermer, Solutions U). In poorer or underdeveloped regions, access is even more sparse and many communities struggle with putting food on the table and do not have public health care benefits (Esquivel, The Voice of Guanacaste). 

    One way Colorado cut their abortion and teen pregnancies in half was with more funding to make birth control and IUD’s available for little to no cost for low-income or uninsured women. When a woman gets pregnant before they are prepared to have a child, “they may fail to complete school, struggle to advance their careers and rely more on public assistance” (Turnbull, Solutions Journalism) which leaves a heavier mark on our environment due to lack of education and preparation for combating climate issues. Federal funds have not proven to decrease birth rates but true change has emerged at the state level when they implemented greater access to contraception but also education on family planning and overall reproductive health. 

    From my research, it is clear that women residing in poorer countries have fewer opportunities to access family planning resources, however we are undergoing a worldwide crisis in which every women deserves better sources of support. With a larger emphasis on family planning as a society, we will naturally combat climate change. It worries me that our priorities are not in the right place and by monitoring our population a little more, we could drastically benefit our environment. 

    Resources that I consulted and found especially intriguing: 
    https://vozdeguanacaste.com/en/birth-control-to-fight-poverty-in-guanacaste?utm_source=Solutions+Story+Tracker
    https://www.unfpa.org/family-planning
    https://www.yesmagazine.org/social-justice/2019/06/05/abortion-teen-pregnancy-decline-colorado?utm_source=Solutions%20Story%20Tracker



    • Amanda Adolfo's avatar
      Amanda Adolfo 5/27/2021 10:13 PM
      Hi Madeline!

      Thanks for providing some research and insight onto why education about family planning is important for women. When I wrote about this, I also mentioned how women can learn how to reclaim their sexuality and have more control over their bodies! Overall, this education gives greater access to reproductive health resources.

      In many societies and even in the US sometimes, women are seen to be homemakers and to take care of the family. It is really interesting that this is the case, because as you pointed out, still many pregnancies are unintended. Women in poorer countries have less access to contraceptive methods, and even in America, birth control can be inaccessible because it is expensive. 

      I think family planning is important because it at least gives women the choice to make an informed decision about having a pregnancy or not. It gives women the choice. It also gives them the opportunity to explore other paths, like a career, if they wish to do so.

      Family planning is also important because a component of it is sexual health education. This can help reduce the spread of STI's. Family planning also protects women from health risks that may occur with pregnancy or after birth. It is important for a woman to know the health risks, because often women face health complications for birthing babies at a very young age (for example, it may be physically hard for a woman to carry at a young age). In places where abortion is illegal, family planning can help remove the option of unsafe abortions.  
  • REFLECTION QUESTION
    Transportation Research and Consider Switching to a Hybrid or Electric Vehicle
    Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?

    madeline smith's avatar
    madeline smith 5/08/2021 4:17 PM
    I learned that electric vehicles always reduce car emissions, but the impact is more drastic when cars are powered by renewable energy. Emissions are dropped by 50% if the power comes from the conventional grid but if it is renewable, the emissions are reduced by 95% and a lot cheaper than normal fuel. Instead of having to go to the gas station and dealing with the high price fluctuations, electricity has a much more stable price point (Advantages of Electric Cars, energysage). The large battery inside the car is also recyclable which reduces one’s carbon footprint and outward pollution (energysage) while enabling you to become energy independent as electricity can be pumped through a variety of generation methods.


    While electric vehicles will undoubtedly decrease demand for jobs in the fossil fuel industry, these workers could be redirected to working with renewable energy systems such as wind, solar and hydropower instead. While electric cars are typically more expensive which can present a problem to millions of Americans, there has been progress made in declining battery costs which would subsequently lower the overall price of the car and make it more of an affordable option. Tesla, for example, is looking to “debut an inexpensive $25K model within the next three years” (JP Morgan, The Future is Electric). This is a shift we have to make because the results are dramatic: “If electric car ownership rises to 16-23 percent… by 2050, 11.9-15.7 gigatons of carbon dioxide from fuel combustion could be avoided as well as $15.3-21.8 trillion in fuel costs” (Electric Cars, Project Drawdown). Another source of renewable energy that my family uses are solar panels. We recently got them installed onto our roof as a much more eco-friendly source of electricity. Similarly, they were expensive to install but in the long run the payment will be worth it and be a cost effective decision along with benefiting the environment.

    One downside and concern regarding electric vehicles is their range. Many people worry about their car stopping during their trip as these vehicles typically get 80-90 miles of range at a time before needing a charge. Technicians are aiming to make 200 miles of range more feasible for many cars and are in the production stages right now. I think about my dad in this instance, as he is considering buying an electric car but also worries about the range. I think it would be a more appealing option to many if there were less limitations on the length of the ride.


    In my additional research, Norway provided financial incentives to switch to electric cars. They also have evolved a cultural acceptance for owning and driving electric cars. Norway’s strategies are clearly working: 40% of car sales in Norway accounts for electric while a meager 2% of cars in the United States consists of electric vehicles. Christina Bu, a secretary-general of Norsk elbilforening, proudly acknowledges that “in Norway we tax what we don’t want and we promote what we want, and the consumer has, in this way, actually the opportunity to make the right choice” (Savage, 2020). With the purchase of an electric car, buyers would be exempt from an additional purchase tax and toll road charges and were eligible for free parking. These small changes led to many more people investing in electric vehicles and proved to be a very useful incentive. 

    Here are two additional sources consulted to learn more about hybrids and electric vehicles:





    • Nora Clarkowski's avatar
      Nora Clarkowski 5/18/2021 8:17 PM
      Hi Maddie!

      Thank you for doing such in depth research on this topic and providing additional sources, this was such an interesting read and gave me a lot of new insight. First of all, I appreciate you looking into both sides of the conversation on reducing fossil fuel usage. I never had thought about how many people were employed in the fossil fuel industry. I was interested to look into this further and to see just how many people are employed in the fossil fuel industry. From an article by Brookings by Adie Tomer, it was stated, "In 2019, nearly 1.7 million people worked in the fossil fuel industries, which include extraction actives such as mining, electricity generation, utility construction, pipelines, and other related manufacturing." Relating to this, I think it was great that you brought up how these people's careers would not be lost, but could shift towards more sustainable energy production practices and specialties. Many peoples livelihoods, whether they chose it or not, are surrounded around the fossil fuel industry, and forgetting about these million lives and families would not make our environment more sustainable, but could increase the negative impacts on the environment from a potential increase in poverty. 

      In addition, I completely relate to your point on the difficulty with the range of electric vehicles. My dad has also been considering getting an electric car, but loves road trips and driving cross country. This has left him with a tough decision between what is better for the environment and better for his lifestyle. While my dad limits his plane rides by choosing to take long road trips instead, there is a considerate trade off that needs to be discussed when deciding if overall owning an electric vehicle would be more beneficial, even if it meant taking a few more flights a year. I was interested to look into the future of electric cars and how their range can potentially increase with new technology. I think this is an example to the barriers that come with attempting to live a more sustainable life. 

      From your research it seems like the United States is extremely behind other countries in the progression towards more electric vehicles. In relation to this, I think advocating for an increasing number of free charging stations and most cost friendly electric cars will go a long way in bringing up the number of electric car owners in the United States. 

    • Ricky Ma's avatar
      Ricky Ma 5/10/2021 3:41 AM
      Hi Madeline,

      WOW, your post and research were amazing and eye-opening! Good job, this was a really interesting read.  The only thing that I could think of when reading is why ARE ELECTRIC CARS NOT MORE WIDESPREAD? Clean energy like this is already so accessible; however, the majority of cars are still fossil fuel-based and messing up our environment more than we can ever know. This was the same thought with my eco-challenge where I emailed state officials asking them to swap and advocate for wind-powered energy rather than fossil fuel. We are living in that utopian future where we can generate energy by not burning fossil fuels. Your post is a testament to that as well. However, I feel like little is being done to actually push our country towards clean energy. Norway is DEFINITELY doing something right and I hope the United States would adopt a similar system. It seems like Norway does everything better than us... jobs, clean energy, what else now? In the future, I will 100% get an electric car. There is no way that I get a fossil fuel car because honestly, with how advanced electric cars are now, what is the real benefit of fossil fuel cars? The only thing they do differently is that they destroy our Earth! For me at least, the downside you mention is not really a downside. That is probably because I live in Hawaii where range is never really an issue but I am sure that if one takes care of their car right, it is something that one does not have to worry about. I know a couple of people with electric cars and Ive never heard any of them having any sorts of issue with it. I just wish our country can work towards a quicker transition towards these electric cars. Likewise with my emailing to state official for legislations supporting wind-powered energy, we need to email state officials and pressure them to support legislations for electric-powered vehicles . That may actually be easier to achieve. This way, we can voice our concerns and really cause change because the root of all change in our scoeity begins at the government. I think you should email them your research as it is incredibly compelling! Good job.

    • Alejandro Morales's avatar
      Alejandro Morales 5/09/2021 8:21 PM
      Hey Madeline, I find this research super interesting, especially since my family drives a semi-electric vehicle. My father has been contemplating on getting a Tesla when the funds are right, but he has also been concerned about the range on them. honestly, i think that if they were to fund charging stations alongside gas stations and found a way to get these cars to charge rapidly, then I feel that the ownership for these vehicles would skyrocket, as most of the inconveniences would be gone assuming that they are made relatively inexpensive as opposed to what they are now. The idea of getting solar panels sounds very interesting! I've been meaning to get some, but I always had no idea how to use them. Kudos to you for this research!

    • ALEXA KASSELS's avatar
      ALEXA KASSELS 5/09/2021 3:52 PM
      Hi Madeline,

      I find it very interesting that you acknowledged that while electric vehicles always reduce car emissions, the impact is much larger when their batteries are charged by a renewable energy source. My boyfriend’s parents purchased an electric vehicle a couple of years ago, and they recently switched to solar energy a couple of months ago. They are trying their best to removes themselves completely from the grid. Currently, they are installing a solar water heater and have been without hot water for an entire month! Their dedication to helping the climate crisis is inspiring, and I am trying to encourage my parents to make similar life changes. I find it amazing that Tesla is planning to release an inexpensive model in the next few years. Hopefully this will have a large effect on the number of people with electric vehicles. I know that for my family, a decrease in price of electric vehicles would make a huge difference. Additionally, my area currently lacks electric vehicle charging stations. With electric vehicles becoming more affordable, I hope the demand for charging stations increases in my underprivileged community so it is more practicable to own an electric vehicle. The example you mentioned of Norway providing financial incentives to people who own electric vehicles is definitely something the United States should look into. Many of the major changes that we need to make to help the climate crisis could be sped up if our legislation becomes involved. For instance, Tamar always mentions how she believes the tax on flights should increase as you fly more to discourage air travel. Until our legislation becomes more involved in the climate crisis, we need to continue taking small actions each day to mitigate our carbon footprint. A recent EcoChallenge I completed is planting a tree. I planted a walnut tree in my backyard. I am from a very rural area filled with almond and walnut orchards, so I chose to plant a walnut tree since I knew it would have a high chance of surviving. The process of gardening and planting a tree was very relaxing. I am excited to have walnuts available to me that I do not have to purchase. In the near future, I hope to plant both nectarine and lemon trees!
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

    madeline smith's avatar
    madeline smith 5/01/2021 7:44 PM
    I am genuinely shocked at the large scale effects of meat consumption in our daily life. With small daily efforts from a larger portion of people, we could reduce emissions by “63% for a vegetarian diet” and “$1 trillion in annual health-care costs and lost productivity would be saved” (Project Drawdown, Plant-Rich Diets). Beyond nutrition itself, this massive amount of money could be redirected to medical causes, especially towards people in need, and we could possibly allocate these field working jobs to more productive and sustainable areas. Consumption of dairy and meat products “often exceeds nutritional recommendations” ((Project Drawdown, Plant-Rich Diets) which contributes to the inequitable food distribution and the prominence of malnutrition in underdeveloped regions. Because there is so much meat production due to a high demand, people that cannot afford to buy these products subsequently struggle which continues the problem of food insecurity in poorer areas. As a whole society, we need a culture shift where we dedicate ourselves to incorporating less meat into our daily life, cultural practices, or social outings. 
    Chef, educator, author and activist, Terry Bryant talks about his goals aimed to celebrate the intersection between food and his culture by cooking with all vegetables. Bryant recommends for people who are highly skeptical of cutting meat from their diet to “start small” and integrate little changes at first. Oftentimes people think they will “miss out” on something if they omit meat, however there is such an underrated creative aspect when it comes to cooking with diverse vegetables. 
    In the VOX article, it scares me to think that just by continuing our destructive eating habits, we are single handedly threatening the “long-term survival of the human species” (Barclay). Not only this, but the meat industry contributes to the long-standing obesity epidemic and other health related issues in our country. What I didn’t quite realize was all of the confounding effects excessive meat consumption has on our physical health. As a society, we would have to radically shift the food paradigm to vegetable, grain and legume focused to increase sustainability efforts. The writers call it adopting a “planetary health diet” which is good for our health and the environment around us. 
    Below are two pictures of recent meals I ate. For breakfast, I usually get an omelette. Instead of getting bacon in it which I usually do, I have decided to only get vegetables in it from now on. I still add cheese to mine, so I am making small steps. Instead of getting a traditional burger, I opted for the impossible burger instead. I have to say I was very pleasantly surprised with how it tasted! I will continue to make these daily choices which hopefully will turn into a lifetime of better habits and health for myself and my community.
  • REFLECTION QUESTION
    Electricity Calculate the carbon footprint of my household
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    madeline smith's avatar
    madeline smith 4/21/2021 8:49 PM
    After determining my carbon footprint, I am stunned and a little horrified. I am shocked to find out that it would take $77.39 dollars per month to offset our carbon footprint of 5.16 tons of CO2 every month. Our carbon footprint is reportedly higher than the average monthly footprint of a US household, which is 4 tons. I realize there are so many ways that we can work to reduce this. I calculated my carbon footprint for when I was living at home (Northern CA) with a family of six and a dog. 
    Now that I am in college and not living with my family anymore, I am living with a lowered carbon footprint because I do not have a car, so I walk many places. I also choose to eat very little meat-- my diet mostly consists of fruits, vegetables, grains, dairy, and fish. By no means is it perfect, but I have been slowly coming closer towards being vegetarian. Being an athlete, I do need to consume a lot of protein so at this time in my life I cannot quite give up all meat and fish but I envision myself going full vegetarian once I am done competing. Another way I can reduce my footprint is traveling less, especially taking big trips. Going on vacations less frequently and making choices everyday to walk or bike to local places can make a big difference. When I buy my first car at some point in my life, I want to drive something that is much more eco-friendly and electric. Even small things such as using my technology less, turning on lights only when I am in the room, and using AC or heat very minimally uses overall less electricity which will contribute to a reduced carbon footprint. While my family does have renewable energy sources such as solar panels, there is still so much more work to be done. 

    • HARRISON CHU's avatar
      HARRISON CHU 4/21/2021 11:23 PM
      Hi Madeline, this was a great post and I definitely can relate to it. I have also been trying to walk to my closer destinations instead of driving my car. This has greatly improved my physical and mental health, along with my productivity. It also helps to decrease my carbon footprint. One way you can travel in urban areas without taking a car is by using public transportation. I know LA doesn't have the best transit infrastructure, but it can definitely get you around the surrounding 10 miles. I have personally taken the bus several times to Koreatown and it only takes around 30 minutes, which is around the same time it takes me in a car. With traffic, the car travel time is even longer sometimes. Also, I am from Northern California as well and I have used the BART many times to travel from Alameda to Berkeley, Oakland, and SF. This greatly decreases my carbon footprint compared to taking my car to those places. Also, I hope you find an eco-friendly car that suits your needs and favors sustainability!

    • madeline smith's avatar
      madeline smith 4/21/2021 8:53 PM
      Here is a screenshot of my carbon footprint living with a family of six. 
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    madeline smith's avatar
    madeline smith 4/21/2021 7:56 PM
    Eating without any distractions was eye opening! It sounds silly to say that with almost every single meal I eat alone, I am attached to my phone. My first instinct is to look at social media or watch a show so I am not "bored" while eating. It was so peaceful being able to eat dinner and simply be in the moment. I was able to entertain myself by just thinking, appreciating where I am, and looking at the window. I found myself more relaxed and content by taking my time and slowing down. I feel as though in today's world, rarely do I stop, take time to relax and unwind a little. Practicing mindful eating gave me the opportunity to do just that. Within our busy schedules, I realize that we do all have a few extra minutes in our day to slow down and reflect. From now on, I am going to make a conscious effort to eat without any distractions which will help me to become a more mindful person. 

  • madeline smith's avatar
    madeline smith 4/01/2021 1:51 PM
    I get fresh produce from a CSA every week with my family. It is all organic and locally grown. I like supporting these farms because they don't use pesticides and the workers are treated better. They grow their crops on a smaller scale as opposed to massive farming corporations which is a lot more environment conscious. 
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Support Local Food Systems
    Dependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?

    madeline smith's avatar
    madeline smith 4/01/2021 1:49 PM
    Supporting local farmers and small businesses inspires me the most because I want to support them in any way I can. They bring so much to a community and oftentimes their livelihood depends on their business.