Sonila .

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will replace 7 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

World Cleanup Day 2021 - are you ready to join in? It's so simple (just 3 steps) and together we can make a huge impact on our environment...here's how 1) Rally some friends, family, colleagues living nearby and help together as a team in person or virtually to cleanup our communities, local streets, rivers, lakes & parks (rubbish is to be found everywhere!). Why not even engage with the local schools & Kindergarten and get the children involved too. 2) Choose the day you wish to run your team activity (our suggestion is Friday 17th Sep) and create your own shift under this activity to log your VTO hrs! 3) Share photos of you & your teams in action, in one or both of the Earthforce Slack channels (add #worldcleanupday2021): #eq-earthforce-germany #eq-earthforce-global Remember to always adhere to local Covid safety regulations!

I will plant 4 tree(s) in my community, public parks, or backyard.

I will spend at least 60 minutes learning more about the energy generation potential of biomass.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 60 minutes learning more about the need for family planning globally.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will cook 3 meal(s) with zero-waste each day

I will shop from women-owned business(es) today.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will start a compost bin where I live.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend at least 30 minutes researching other Drawdown Electricity Solutions.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 30 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.

I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 60 minutes researching other Drawdown Buildings Solutions.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.

I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.