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Trent Sparks's avatar

Trent Sparks

UTKSUST21

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 375 TOTAL

participant impact

  • UP TO
    440
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent outdoors

Trent's actions

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 45 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Participant Feed

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