Kathleen Sullivan

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will start a compost bin where I live.

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will spend at least 20 minutes learning more about the barriers to women's equal participation and representation around the world.

Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

If I buy a plane ticket, I will purchase a carbon offset.

I will spend 10 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

I will spend at least 30 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

I will cook 2 meal(s) with zero-waste each day

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

I will spend at least 30 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

I will spend 20 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.

I will make a donation to a nonprofit that installs microgeneration in low income countries.

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 20 minutes learning more about the energy generation potential of micro wind.

I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.