Islam Sushanlo

CCSA Students Rock

"Plant the trees and eat them greens!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
480 TOTAL

participant impact

UP TO

298

minutes

spent exercising
UP TO

2.0

trees

planted

Islam's actions

Electricity

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 2 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Plant Trees

Temperate Forest Restoration

I will plant 2 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Islam Sushanlo 4/03/2022 8:56 PM

Almost forgot to check in on my daily walk…again. Went to check the mailbox, and decided to stay pass by the dog park, however with today’s weather, guessing nobody was feeling like it. Maybe next time!

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REFLECTION QUESTION
Action Track: Healing & Renewal Plant Trees

How is planting trees good for your mental, physical, and spiritual health?

Islam Sushanlo 4/01/2022 11:01 AM

one of them is cherry and the other a pear tree. My parents really loved the thought of having fruit trees in out backyard and it they fit perfectly in. Can’t wait for them to grow up. The white reflective cover is aluminum foil, I covered the base trunk from rabbits, who ate the core of the trunk only leaving the naked base. I patched the naked spots with fresh clay mixed with soil to help the tree heal faster, then covered it with the aluminum.

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REFLECTION QUESTION
Action Track: Healing & Renewal Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Islam Sushanlo 4/01/2022 10:24 AM

I noticed that at times, going for a short can help you clear your head, get your thoughts straight. There wasn't much sun out today, for which I am glad, because I have sensitive eyes to sun light, but the weather out today was pleasant, not hot nor cold, straight down the middle with a little breeze. I guess walking next to water would make me go for walks more often and enjoyable.

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