jeanette tacon

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Insects are a low impact alternative to mammals and fish for protein.