Claire Philip Thomas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO10minutesbeing mindful
-
UP TO1.0servingof fruits and vegetables
-
UP TO10minutesspent outdoors
Claire Philip's actions
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 2 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Encourage my company and/or organization to measure and manage their carbon footprint
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?