

Tyler Thomas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 595 TOTAL
participant impact
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UP TO414minutesspent exercising
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UP TO375minutesbeing mindful
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UP TO1,067milesnot traveled by car
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UP TO1,289pounds of CO2have been saved
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UP TO39more servingsof fruits and vegetables
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UP TO13locally sourced mealsconsumed
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UP TO15minutesspent learning
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UP TO1,067milestraveled by carpool
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UP TO925minutesspent outdoors
Tyler 's actions
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Industry
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 85 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Building Resilience
Support Local Food Systems
Plant-Rich Diets
I will source 30 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing & RenewalWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
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REFLECTION QUESTIONAction Track: Healing & RenewalMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Tyler Thomas 5/11/2023 9:20 AMI enjoy eating my food because now that's what I'm focused on instead of a screen. -
REFLECTION QUESTIONAction Track: Healing & RenewalHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
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REFLECTION QUESTIONAction Track: Building ResilienceDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
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REFLECTION QUESTIONAction Track: Healing & RenewalHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Tyler Thomas 5/09/2023 5:27 AMEating more fruits and vegetables and reducing meat consumption can have several positive effects on yourself, other people, and the planet. -
REFLECTION QUESTIONIndustryAfter you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
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REFLECTION QUESTIONTransportationList some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Tyler Thomas 5/08/2023 9:46 AMI have to drive to practice four days a week and games twice a week everytime i go to practice or a game i carpool.