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Tyler  Thomas's avatar

Tyler Thomas

Solons 2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 595 TOTAL

participant impact

  • UP TO
    414
    minutes
    spent exercising
  • UP TO
    375
    minutes
    being mindful
  • UP TO
    1,067
    miles
    not traveled by car
  • UP TO
    1,289
    pounds of CO2
    have been saved
  • UP TO
    39
    more servings
    of fruits and vegetables
  • UP TO
    13
    locally sourced meals
    consumed
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    1,067
    miles
    traveled by carpool
  • UP TO
    925
    minutes
    spent outdoors

Tyler 's actions

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Industry

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

Carpooling

I will commute by carpool 85 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 12
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 30 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 7
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Tyler  Thomas's avatar
    Tyler Thomas 5/18/2023 8:56 AM
    i haven't noticed really any change.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Tyler  Thomas's avatar
    Tyler Thomas 5/11/2023 9:20 AM
    I enjoy eating my food because now that's what I'm focused on instead of a screen.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Tyler  Thomas's avatar
    Tyler Thomas 5/09/2023 11:50 AM
    I don't think that I have.
  • REFLECTION QUESTION
    Action Track: Building Resilience
    Dependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?

    Tyler  Thomas's avatar
    Tyler Thomas 5/09/2023 5:35 AM
    I want to support a local business.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Tyler  Thomas's avatar
    Tyler Thomas 5/09/2023 5:27 AM
    Eating more fruits and vegetables and reducing meat consumption can have several positive effects on yourself, other people, and the planet.
  • REFLECTION QUESTION
    Industry
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    Tyler  Thomas's avatar
    Tyler Thomas 5/08/2023 9:57 AM
    i should stop flying as much.
  • REFLECTION QUESTION
    Transportation
    List some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Tyler  Thomas's avatar
    Tyler Thomas 5/08/2023 9:46 AM
    I have to drive to practice four days a week and games twice a week everytime i go to practice or a game i carpool.