Chuck Trella

I will start a compost bin where I live.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.