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KIANA TSUDAMA's avatar

KIANA TSUDAMA

Low Energy Enthusiasts

"I have always known to conserve and reuse things so as to not waste. However, I didn't fully understand why. As I grew older I started to see the effects of creating too much waste, such as the masses of garbage in the ocean. Still, I did not fully understand why it was important to reduce carbon footprint and other eco-friendly actions. It wasn't until reading the articles in this class that I realized how intertwined the consequences of my actions are and how detrimental they are to our planet. I hope to learn more about what I can do to help minimize the negative effects of my actions and actually create effective change that gives my grandchildren the best chance at a safe life."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 66 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising

KIANA's actions

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Invite a friend to calculate the carbon footprint of their household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Host a Film Screening

Health and Education

I will host a virtual film screening and discussion about women's and gender equality issues.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Buildings

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Land Sinks

Support a Community Garden

Multiple Solutions

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

UNCOMPLETED
ONE-TIME ACTION

Industry

Share Bioplastic Disposal Tips

Bioplastics

I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 10 friends, family and/or colleagues.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 0
DAILY ACTIONS

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 180 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • KIANA TSUDAMA's avatar
    KIANA TSUDAMA 4/13/2021 11:52 AM
    Ever since I was young, I knew that we should try not to be wasteful and reuse what we can. Mottainai, a Japanese phrase taught to me by my Bachan (grandmother), means to regret wasting or "What a waste!". She turned old rice sacks into dish rags. She told me to eat every last grain of rice. From my knowledge, mottainai became more important during and after WWII, around the times of Japanese internment camps. This is because they could only take so much and were only given so much during those times. This concept has transformed from being about conserving little resources we have for our family in the present time into conserving to create a better future for my family. This class has helped me realize just how important it is to take action NOW to preserve the world for future generations. All of our actions have consequences, and what I can do right now is to be more mindful of the impact my actions have. I hope that I can learn more ways to practice mottainai and to minimize the impact that my actions have on climate change.