Emily Valencia

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Sometimes protecting nature requires feeling connected to nature. I will invest 10 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will raise funds to help make school affordable for girls around the world.

Through social media, I will raise awareness about gender inequity in education by sharing the information found in the links below.

I will spend at least 20 minutes learning more about the need for family planning globally.

I will donate to supply a community with reproductive health supplies.

I will spend at least 20 minutes learning more about the barriers to women's equal participation and representation around the world.

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.

I will host a virtual film screening and discussion about women's and gender equality issues.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will donate 10 Femme Kit(s) to help people who menstruate overcome health and sanitation barriers to being able to attend school.

I will plant 2 tree(s) in my community, public parks, or backyard.