Frida Vassallo

I will spend at least 30 minutes learning more about the energy generation potential of micro wind.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend at least 88 minutes researching other Drawdown Electricity Solutions.

I will spend at least 88 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 22 minutes researching the impact of my diet to see how it contributes to deforestation.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend 32 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will spend at least 16 minutes researching how to properly dispose of bioplastics in my city and share this information with 3 friends, family and/or colleagues.

I will spend at least 38 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will spend at least 61 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 60 minutes learning more about the need for family planning globally.

I will spend at least 36 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.