
Studies saying having more meat, high risk of type 2 diabetes and coronary heart disease.
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Watch the short video below to learn the basics.
You'll be an Drawdown Ecochallenge expert in no time!
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Plant-Rich Diets
I will source 5 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.