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Michael Wert's avatar

Michael Wert

Salesforce CSG Support

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 149 TOTAL

participant impact

  • UP TO
    60
    minutes
    being mindful
  • UP TO
    8.0
    more servings
    of fruits and vegetables

Michael's actions

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Exercise

Staying healthy is good for the planet. Exercise is one of the main components of healthy living.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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