Gabriel Zamprogna (he/him)

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will host a virtual film screening and discussion about women's and gender equality issues.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will start a compost bin where I live.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.