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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Industry Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Amy Bernoske's avatar
    Amy Bernoske 3/31/2021 12:25 PM
    I want to prioritize traveling over purchasing material things in my life.
  • REFLECTION QUESTION
    Industry Calculate the carbon footprint of my household
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    Amy Bernoske's avatar
    Amy Bernoske 3/31/2021 11:54 AM
    I could change out more bulbs to LEDs and keep the lights off in areas of my apartment that I'm not in.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Zero-waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Amy Bernoske's avatar
    Amy Bernoske 3/31/2021 11:53 AM
    Next time I could keep the skin on the vegetables and I could put the tops in a compost bin to donate at my local farmers market.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Amy Bernoske's avatar
    Amy Bernoske 3/31/2021 11:50 AM
    I've noticed that although scaffolding is all over NYC and can tend to be an eye sore, there are some scaffolds that are futuristic looking or have some sort of creative design that makes it more enjoyable to look it. I also have enjoyed all the small parks hidden throughout the city.
  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Ramy Temraz's avatar
    Ramy Temraz 3/31/2021 11:48 AM
    Conscious buying and consumption habits, including:

    Coffee consumption: be sure to choose products that are Certified by Rainforest Alliance

    Meat, Dairy, eggs: reduce consumption and switch to vegetable-based products (almond milk, tofu, impossible meat, etc.). Also choose products that are sustainably farmed.

  • Ramy Temraz's avatar
    Ramy Temraz 3/31/2021 10:33 AM
    Last day peeps! And here is an article for you: We need to rethink our use of wipes!
    https://www.bloomberg.com/news/articles/2021-03-26/pandemic-wipes-create-sewer-clogging-fatbergs

  • Ramy Temraz's avatar
    Ramy Temraz 3/30/2021 1:12 PM
    Interesting Read: Most Tweeted Construction Sustainability Terms for 2020:
    https://www.designbuild-network.com/features/construction-sustainability-passive-house/
  • REFLECTION QUESTION
    Land Sinks Learn about Temperate Forests
    As you learn more about the scope and seriousness of the environmental challenges we face, what impact does that have on your thinking and actions? What are the parts that feel overwhelming? What parts help you feel hopeful?

    Ramy Temraz's avatar
    Ramy Temraz 3/30/2021 1:05 PM
    Reading and learning the impacts have massive impact. Especially watching documentaries and visualizing some of the climate change impacts on the environment and ecological systems. It makes you more aware of the role everything plays from simple transportation norms to habits at home. The most overwhelming part is the slowness of cascading that learning to developing countries due to lack of resources. That being said, Project Drawdown gives me huge hope that we can overcome these issues by giving concrete steps and plans.
  • REFLECTION QUESTION
    Industry Practice the 5 R's
    What are some more "R's" you could add to your daily practice to reduce your waste?

    Ramy Temraz's avatar
    Ramy Temraz 3/30/2021 12:59 PM
    Reflect: on the daily actions and future plans for sustainable living
    Reason: challenge everything and find a reason to make it better
    Reinforce: commitment to carbon emissions and healthy living habits
    Race: to the end of Ecochallenge!

  • Ramy Temraz's avatar
    Ramy Temraz 3/29/2021 6:34 PM
    Article of the day: a very good cloud-based LEED certification software solution for tracking emissions in the construction industry:
    https://www.constructionglobal.com/technology-and-ai-1/track-emissions-new-green-badger-sustainability-portal