Alixpartners BPN

Exploring different parts of coastline provides an understanding of local nature and artistic heritage. On a weekend away in Suffolk, east England, we discovered many wonderful fishing practices but that other wildlife is being impacted by power lines. For example deer and turtle doves. While the giant scallop, crafted locally, provides a...

Holding on to clothing that doesn't fit anymore helped me dress my daughter in those clothes when she was able to fit into them. 

With the cold Winter and the snow fall we got these past couple of days, it definitely helps to have consistent temperature in the house with the proper insulation without making the furnace work too hard

Eating more fruits and vegetables gives me the nutrients I need for my balanced nutrition of the day

At the beginning of the pandemic, my daughter and I created a peaceful meditation area in our garden. Looking forward to creating this with her again in a few weeks. :-)

Stay full longer. Do not over-eat

I’ll answer this with a quote by Robin Wall Kimmerer, “The pecan trees and their kin show a capacity for concerted action, for unity of purpose that transcends the individual trees. They ensure somehow that all stand together and thus survive.”

With it being Winter and snowing outside, my walking was at a medium pace, inside, on a treadmill.  I listened to tranquil music and had a diffuser with essential oils on to make it a meditative walk. 

I am more aware of what I am eating and also bring awareness to gratitude for what I have on my plate

Let's kick butt Team BPN!